Are you a diabetic? Perhaps at risk of becoming one? A plant based diet has been proven to be an effective prevention tool as well as an ideal treatment for those who have been diagnosed. Even if you don’t fall

When your kids tell you they don’t want to eat meat anymore, it can be a cause for concern. Are they just going through a phase? Or do they really mean it? And if so, how will you make sure

Eating a plant based diet offers a number of critical health benefits, including greater overall immune support, decreased inflammation throughout your body, and even a decreased risk of cancer. That decreased inflammation may also lead to feeling a little lighter