What Is Vegan, Exactly?

Understanding What It Is To Be A Vegan There are so many different phrases and slang terms that are used to describe what Vegan is and what it is not. The difference between a Vegan lifestyle and that of non-Vegan primarily is that Vegan lifestyle excludes meat, dairy products, and similar foods. People who are […]

Clean Labeling – Clean Label Trend

NaturallySweet Desserts uses “Clean Labels” Clean Labels  – Do you know what’s in your food?  Clean labels provide consumers with easy to understand information to help them make choices about the food they purchase. As the population has become more health-conscious the demand for transparency from food companies is rising. “Interest in naturalness and clean label continues […]

Cooking with Cinnamon – The spicy and warm Superfood

The History of Cinnamon The warming spice Cinnamon has been valued for its culinary, medicinal, and natural preservative powers since ancient times. First described by Shen Nung, the father of Chinese Medicine, circa 2800 BC, ancient Egyptians used cinnamon as part of the mummification process. Although there are four main varieties of cinnamon, Ceylon cinnamon (Cinnamomum […]

VegFest – Vegan Festivals You Do Not Want to Miss


It’s VegFest 2017! I am so excited!  If you have never been to a VegFest, 2017 is the year to start. WHAT IS A VEGFEST? These annual vegetarian food festival held in cities around the world promote veganism and vegetarianism, healthy lifestyles, compassion for animals and conservation of the environment. Whether you are a longtime vegetarian, […]